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Hypnosis for Motivation Hypnosis is a natural method for motivation. It is more than just wishful thinking, more than willing things to happen (eg. "The Secret") it is actually going to the place in your mind that controls your behavior--the subconscious mind. The subconscious is where your habits, emotions and long-term memory are stored. Consequently, to change old habits and even the emotion associated with past experiences it is the logical place to do the work. Is it really possible to make these changes? Yes! You can learn to do self-hypnosis which only takes 2 or 3 minutes (once you have mastered the concept). Then give yourself suggestions for increased motivation. Alternatively, you can look up a hypnotist in your local area and go for a session or a program of sessions. Hypnosis is a wonderful tool to reach your goals, whether they are to increase motivation, stop smoking, reduce and eliminate pain or banish fears. Remember, you weren't born with bad habits or poor self-image. Those are things you have learned. And if they have been learned they can be changed. Contributor's Note I am a hypnotist. I see firsthand the wonderful changes that people are able to make in their lives.

External Links

National Guild of Hypnotists

Contributed by Beth Stewart on March 5, 2008, at 3:35 PM UTC.

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This intel was contributed by Beth Stewart Beth Stewart

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